An old friend who has been dipping her toe in to raw foods for the past while has asked me about raw food diets and how they can effect insulin levels. So, here is a great clip about a DVD from the US called Simply Raw: Reversing Diabetes in 30 days.
The programme is the work of Dr Gabriel Cousens from The Tree of Life Rejuvenation Centre in Arizona. This film shows just how amazing the transformation from a standard diet to a raw diet can be - on so many levels. It is a must watch for anyone looking for an alternative to medical management of diabetes.
This film can be ordered through the website Raw for Thirty Days